Finding Our Own Answers Within

As children we are taught to look toward our parents or the caretakers in our lives for answers. We then looked toward our teachers and authority figures. It would simply make sense that as adults we would continue to look outside of ourselves to find answers. Yet at some point after years of fruitless searching many of us reach a point in our inner-journey where we realize other's answers may not necessarily be our own. To finally realize that we have to make our own way can be painful and even cataclysmic for some. It goes back to that existential aloneness that all humans eventually must face. There are those that would have us believe that without their knowledge we don't stand a chance of finding the answers we need to evolve. That is simply not true. While there are those that can inspire us with their awareness, we ultimately are the ones who must find our own way.

many ask "How do I find the answers, when all I have are questions?" that is indeed a legitimate question. We all struggle with who we are and what our purpose is here on earth. Many believe that we are all spiritual beings having a human experience. When a person is drowning, the worst thing they can do is fight. They will tire eventually and die. It is much the same with our spiritual journeys. We have to stop struggling and accept who we are right now. That is not always easy, especially if we are facing difficult circumstances in our lives. As humans we spend so much time trying to hang on to everything and everyone in our lives. Letting go is something we are conditioned to avoid. We rationalize with ourselves by saying if I let go of this person or this situation, then I will be alone and suffer and that is just too scary, so I will just hang on for dear life. Suffering is a part of the human condition. Life is full of suffering, but by holding on to people or things longer than we should, then we are creating our own suffering. We have to learn to go within and act as our own advisors.

A wonderful exercise has to do with visualization. It is particularly great for those who are not at the point where they can meditate. We have our imaginations for a reason, so use it. When you are about to drift off to sleep or anytime throughout the day when you are struggling with a problem. Close your eyes and create a person in your mind. Spend the time to really get to know that person. What they look like, the way they talk, how they make you feel. Use them as a sounding board when you are struggling with a problem. Talk to them and get their opinion. Over time, you will begin to see that the person in your imagination is your higher self. this person has the right answers because they are part of you. they know you and love you. While it is nice to bounce ideas off of friends and loved ones, in the end we have to make our own decisions. having an advocate within yourself is the key. It means you trust yourself and your ability to make healthy decisions. It is a powerful exercise that I created for myself and I cannot say enough about how much it works. the empowerment you will gain is incredible. It will gently wake up your soul and teach you to stop looking outward for answers. Namaste!